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Your answers help us personalize your workouts
С какого вы города ?
Identifying your primary fitness goal is essential for selecting the most suitable program that will help you achieve the best results.
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How would you rate your current fitness level?
Knowing your fitness level helps us recommend workouts that are just right for you and challenge you effectively.
What type of workout format do you enjoy the most?
Choosing workouts you truly enjoy keeps you motivated and committed to your fitness journey.
One-on-one personal training
Group fitness sessions
Home workouts
Hybrid
What level of workout intensity do you prefer?
Choosing workouts you truly enjoy keeps you motivated and committed to your fitness journey.
Low intensity (yoga, pilates)
Moderate intensity (fitness classes, aerobics)
High intensity (HIIT, CrossFit)
Varying intensity, depending on the mood
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Do you have any injuries or health conditions we should be aware of?
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